Nurturing Bonds: The Vital Role of Secure Attachment in Parenting
There are many things that, as a parent, we try to foster, build and teach, but one can be either wildly misunderstood or even ignored at...
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Clarisse Jackson
Mar 62 min read
GETTING THE GRIEF SUPPORT YOU NEED
I often tell my clients that grief will probably be one of the most difficult things they will face in lives. Loss is hard! Grief can be...
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Clarisse Jackson
Feb 284 min read
DOES GRIEF ACTUALLY AFFECT OUR BRAIN?
It may seem strange, but neuroscience has shown us what happens inside our brains when we are grieving for a loved one, whether that...
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Clarisse Jackson
Feb 214 min read
TYPES OF GRIEF
We might not recognize it at first, but there are many types of grief. In an article written by Karen Roldan and published by...
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Clarisse Jackson
Feb 141 min read
HELP! I DON’T KNOW HOW TO GRIEVE
Many times when we suddenly find ourselves in a position that we are grieving loss, we don’t have a clue how to begin or process through...
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Clarisse Jackson
Feb 73 min read
ANTICIPATORY GRIEF, WHAT’S THAT?
Anticipatory grief is different from bereavement. Bereavement is the grief that we deal with after someone passes. Anticipatory grief is...
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Clarisse Jackson
Jan 242 min read
When A Loved One Passes: Steps to Take After Loss
When a loved one passes, we often feel like we are in shock. Disbelief is prevalent. There are so many things to think about; things that...
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Clarisse Jackson
Jan 172 min read
Uniquely Grieving
We’ve all heard it: “No one grieves the same”. And while this may be true, it often seems that “grief is just grief.” There are many...
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Kerri Boyer
Nov 15, 20232 min read
How to Navigate Holiday Grief
Ideas to avoid the Holiday Blues after the loss of a loved one, job, pet or first year of an empty nest. Sometimes grief is like swimming...
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Clarisse Jackson
Oct 18, 20232 min read
What in the World is EMDR Therapy? Pt. 1
You may have heard of this type of therapy, by what is EMDR? EMDR, short for Eye Movement Desensitization and Reprocessing, is a therapy...
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