Learn about strategies dealing with difficult people at work and gain your own download to process as often as you need!

Welcome back! So glad you are here to join us for part 2 of what EMDR is and how it works. How does EMDR work? Honestly, we don’t know...

You may have heard of this type of therapy, by what is EMDR? EMDR, short for Eye Movement Desensitization and Reprocessing, is a therapy...