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Loss changes the landscape of our lives and can be very confusing to navigate. By putting pen to paper, one can freely express the complex array of emotions that accompany grief, offering a safe and judgment-free space for exploration. This process not only fosters self-reflection but also brings clarity and order to the overwhelming and often chaotic emotions associated with bereavement. 


Designed and written by counselors who have been guiding people through grief for over a decade, gain insight by reflecting on deep and thoughtful questions and have a safe place to process through your loss.  


This journal is not only comforting and beautiful, but also has easy-to-use questions, encouragements and emotional reflections that will help you be honest and kind to yourself in the process. 



We are sorry but no refunds for digital purchases. 

My Grief Journal

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