Stress happens to the best of us and is not always a sign that something is wrong or you are doing something wrong, but it gets wildly uncomfortable and overwhelming. Here is your journal to help you face your stress! 
 
Not only does this lead you through untangling your brain, but then also move through it, figure out what you need to carry and what you don't.  
 
This can be used on your device or printed and made into a physical book, download your copy today!