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Does your child struggle with stress? Do you struggle knowing how to address it with your child or teen about their stress experiences or how to support them?


Once you purchase, you will recieve a pdf download of a 45 page workbook, full of printable resources and reflections, along with the link to the YouTube video leading you through the instruction and giving valuable insight for parents and caregivers! 


Join Riley, a licensed Clinical Counselor with an emphasis in Childhood and Adolescent Behavioral Disorders to learn how to recognize stress, how to talk to your child or teen and build habits of using coping skills when stressful moments or weeks happen. Stress effects all of us and it is a life-long journey of self-discovery and starting that journey early for your child or teen can help them with this life-long skill!


Designed to empower you as a parent to help your child thrive, learn how to make meaningful, sustainable steps to aiding your child learn they are stronger than their stress and how to identify how it can even strengthen them at times.


Riley works with Family Life Counseling in Aurora, Colorado and you can learn more about the practice at


Disclaimer: This is a skill-based, psycho-educational video, not intended to replace or be used for therapeutic practices. 


We are sorry but no refunds for digital purchases. 

How to Help Your Child with Stress(Video+Workbook)

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